XCR19 ROUND 5 Sandown Relays

Waz’ere;

Well, well, well another solid hit-out Saturday in great conditions on the bitumen (no slush.!!) and in sunshine, by the SMAC squadron…. Good results through the whole line-up really and well done to all the teams, with the div.4 men coming in 2nd the best score result……πŸ‘‰πŸ‘‰πŸ‘‰

Div.1 women another 5th, top effort team

Div 3 men 5th and rising up the charts boys

Div 4 men 2nd GREAT job lads and climbing

Div 5 men (invites) a fantastic 2nd, well done

o50s men another 4th, well battled boys steady she goes

o60s men im giving them 5th, Kinkers’ Andrew Kincaid up your training please πŸ˜‚

GREAT JOB by the Vollies (Ivor, Ed and Bron), you guys are champs, you keep rolling up and helpin’ out often πŸ‘‰πŸ‘‰πŸ‘‰ and to our fans, there was a few in the crowd……

RUNNERS OF THE DAY

Teleah Hayes 22 flat, running consistent and strong for the SMAC’ers and Adronis Karabagega 21.41 super job mate.

MUFFINS (CAKE) OF THE DAY

Rosa Law you are a genuine star, go easy this week though, as its an early lunch after the 10km πŸ˜€πŸ˜€

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